A meditation handbook / Geshe Kelsang Gyatso,

By:

Gyatso, Geshe Kelsang

Material type: Text

TextPublication details: London : Tharpa Publications 1990.Description: xi, 139 pISBN:

0 948006 30 7

Subject(s):

Meditation -- Buddhism

DDC classification:

EB97

Online resources:

A meditation handbook

Summary: This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditation

Item type: Ebooks

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Includes bibliographical references.

This introduction to Buddhist meditation provides background material on meditation - why we need to meditate; how to prepare for meditation; and how to enjoy a successful meditation session. It also teaches twenty-one easy-to-follow meditation

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