Self-compassion : the proven power of being kind to yourself / Kristin Neff.

By:

Neff, Kristin

Material type: Text

TextPublication details: New York : Harpercollins, 2011.Description: xii, 305 p. : 20 cmISBN:

9780061733529

Subject(s):

DDC classification:

158.1 NEF

Summary: "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"

Item type:

Books

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Holdings
Current library	Call number	Status	Barcode
Happiness & Wellbeing Centre	158.1 NEF (Browse shelf(Opens below))	Available	HWC50

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Previous	158.1 DUH The power of habit :	158.1 JOH Out of the maze :	158.1 MEL I want to change my life :	158.1 NEF Self-compassion :	158.1 TAN Search inside yourself :	158.2 SHA The influential mind :	170.44 LAM Beyond religion :	Next

Includes index.

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"

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