000			01309nam a22002417a 4500
999			_c14193 _d14193
003			OSt
005			20210301130621.0
008			210225b ||||| |||| 00| 0 eng d
020			_a9781590300619
040			_cYeshi
082			_a294.3925 CHO
100			_aChogyam, Ngakpa., Dechen, Khandro.
245			_aSpectrum of Ecstasy : _bembracing the five wisdom emotions of Vajrayana Buddhism / _cNgakpa Chogyam and Khandro Dechen.
260			_aLondon : _bShambhal, _c2003.
300			_axviii, 315 p. : _bill. ; _c23 cm.
504			_aIncludes index.
520			_a This book encourages readers to embrace emotional upheaval as a path of personal growth. By applying the tantric principles of dzogchen (ZOG-chen) -- an increasingly popular meditation practice that uncovers our inherent wisdom -- the practitioner learns to appreciate those aspects of emotions that express intelligence and wisdom. In Spectrum of Ecstasy, the authors explain that the path to understanding our emotions begins with meditation and the basic premise that we can be present with our experience from moment to moment.
650			_aTantric Buddhism _x Doctrines.
650			_aSpiritual life _xTantric Buddhism.
650			_aBuddhism _xTibet Autonomous Region. _zChina
700			_a Dechen, Khandro.
942			_2ddc _cBP