000			01342nam a22003017a 4500
003			OSt
005			20220915104511.0
008			220915b |||||||| |||| 00| 0 eng d
020			_a9781847941831
040			_cSonam
082	0	4	_a155.24 CLE
100	1		_aClear, James.
245	1	0	_aAtomic habits : _btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / _cJames Clear.
260			_aLondon : _bRandom House Business, _c2018.
300			_aix, 306 p. : _bill. ; _c24 cm.
504			_aIncludes bibliographical references (page 273-298) and index.
520			_aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650		0	_aHabit.
650		0	_aHabit breaking.
650		0	_aBehavior modification.
650		7	_aBUSINESS & ECONOMICS / Organizational Behavior.
650		7	_aPSYCHOLOGY / Social Psychology.
650		7	_aSELF-HELP / Personal Growth / General.
650		7	_aBehavior modification.
650		7	_aHabit.
650		7	_aHabit breaking.
942			_2ddc _cNF
999			_c15727 _d15727