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How to relax / Thich Nhat Hanh

By: Material type: TextTextPublication details: London : Rider, 2016.Description: 120 p. : ill. ; 17 cmISBN:
  • 9781846045189
Subject(s): DDC classification:
  • 294.3444 HAN
Summary: Thich Nhat Hanh explains how to achieve deep relaxation, control stress and refresh our minds. He guides us towards healing and calm, at ease in our own company. We can all reap the benefits of relaxation no matter where we are.
Item type: Buddhist Philosophy
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Holdings
Current library Call number Copy number Status Barcode
Paro College Library 294.3444 HAN (Browse shelf(Opens below)) E17829 Available E17829
Paro College Library 294.3444 HAN (Browse shelf(Opens below)) E17830 Available E17830
Paro College Library 294.3444 HAN (Browse shelf(Opens below)) E17831 Available E17831
ISER Library 294.3444 HAN (Browse shelf(Opens below)) E 16798 Available *34011*
Paro College Library 294.3444 HAN (Browse shelf(Opens below)) E 16797 Available *34010*


Thich Nhat Hanh explains how to achieve deep relaxation, control stress and refresh our minds. He guides us towards healing and calm, at ease in our own company. We can all reap the benefits of relaxation no matter where we are.

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